I'm new to Mac and nvim, I had to switch for my current role and am using nvim to setup my mac.
I don't know what I did but now every key press is a command and can't type it all. I've tried restarting the terminal reinstalling nvim everything but I can't escape my current mode.
For instance just tapping the "U" key does the "undo" command. SO each key is now just doing a command and I don't know how to reset it.
How do I go back to just being able to type, please help I know it's noob question but I've been using a Windows machine for my entire life and now that I have to switch to a Mac all of a sudden I feel completely out of my element.
This is what my nvim looks like right now
