A variation on Warren's answer (which copies data by field):
x = np.empty((my_data.shape[0],len(my_data.dtype)),dtype='f4')
for i,n in enumerate(my_data.dtype.names):
x[:,i]=my_data[n]
Or you could iterate by row. r is a tuple. It has to be converted to a list in order to fill a row of x. With many rows and few fields this will be slower.
for i,r in enumerate(my_data):
x[i,:]=list(r)
It may be instructive to try x.data=r.data, and get an error: AttributeError: not enough data for array. x data is a buffer with 4 floats. my_data is a buffer with 2 tuples, each of which contains an int and a float (or sequence of [int float int float]). my_data.itemsize==6. One way or other, the my_data has to be converted to all floats, and the tuple grouping removed.
But using astype as Jaime shows does work:
x.data=my_data.astype('f4,f4').data
In quick tests using a 1000 item array with 5 fields, copying field by field is just as fast as using astype.