De-escalating family digital disagreements

Calm communication and shared problem-solving make screen-time disagreements manageable

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Six steps to model better tech habits for your child

Model mindful screen habits so children learn healthy digital balance.

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How to set good digital rules that actually work

Clear, flexible screen rules build trust, responsibility, and healthy tech habits.

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How to help your child take screen breaks (even when they don’t want to)

Consistent routines and support help kids take healthy screen breaks.

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How to maintain screen rules (without sounding like a broken record)

Balanced rules, open talk, and encouragement make screen limits work smoothly.

 

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How to use supervision tools (and get your child on board)

Use supervision tools collaboratively to guide and not control, your child online.

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